4 Reasons Why You Hate Monday

If You had a ‘’ I Hate Monday ‘’ syndrome, probably you don’t realize there is an explaination for this cause. Taking on kompas.com , I gladly to share with the reason why almost of you hate Monday. Let’s See!!

Weekend Sleeping Patterns

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If there any changing on your sleeping hours, even just for an hours, It tend to disturb the cycle in your body. Most of you don’t realize it yet, and try to decide to ‘’sleep all day’’ during the weekend to restore sleeping time which you got less during working hours.

Taking on ‘’extra sleeping’’ during the weekend will make you more tired, the result you will get troubled when waking up on Monday Morning.

Sosial Insecurity

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Humans are a social being and they wil get comfy in their favourite surroundings. Mostly, environtment outside the office is much more fun and sadly not much of office can create a friendly workplace.

Mood Shifting

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What I can see that people hate Monday, because there is a great emotional changing. When you are on weekend you tend to have a good mood, and I don’t have to explain it why ( you know the reason). Then you meet Monday, you can imagine that kind of mood you really gone through.

You Don’t Enjoy Your Routine

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Who ever you are, whether you having a job or not, If you don’t enjoy your weekdays routine. Probably you’ll tend to get depressed and feel worry which will be started on Sunday night, Which is again lead to unproductive Monday.

Content Resource :

http://health.kompas.com/read/2016/05/08/214500823/Benci.Hari.Senin.Ini.Alasan.Ilmiahnya?utm_source=RD&utm_medium=box&utm_campaign=kpoprd